Prickly Fresh - Page 3 of 16 - Simple, Yet Elevated Healthy-ish Recipes, Wellness Tips, Clean Products

Lifestyle
June 23, 2020

Nighttime Routine For a Re-Energizing Sleep

We’ve talked about our morning routines but I would even argue that a nighttime routine is just as important, or even more. Our body does so much work repairing when we’re sleeping and it’s SO important. Haivng a bad nights

Lifestyle
June 23, 2020

My Morning Routine for a Productive Day

I know, I know, you’ve heard it a million times – “you should have a routine” but really, you should. A productive morning routine as well as a night time routine gives you structure, purpose and relieves stress. If you

Recipes
June 23, 2020

How to Meal Prep to Prevent Boredom

Something I’ve found to be effective is ingredient prepping rather than meals. I’m so not a leftover gal. There ARE a few things I’ll eat leftover, like pizza, pad thai, and mac and cheese but that’s about it – and

Lifestyle
June 23, 2020

How to Read Food and Nutrition Labels

We can’t buy whole fruits, meats and veggies allllllll the time – I get it. It’s a lot more work and something we should definitely strive for, but I understand the convenience of already made nut milk and chocolate bars.

Lifestyle
June 18, 2020

Clean Shampoo – A Full Breakdown to Find Which One is Right for You

Shampoo is one of the things I struggle to find an affordable, clean, actually good product for. It almost feels like all of them leave my hair in a greaseball. No one wants greasy hair, am I right? I’ve tried

Lifestyle
May 28, 2020

How I Became a Healthy Food Blogger

I grew up playing sports, from the age of 6-18. I was on the travel teams, the school teams and the rec teams, I. did. It. all. I even thought that this is what was going to take me to