The Alternative Guide to Meal Prep

The Alternative Guide to Meal Prep was made to make your life easier and healthier when trying to come up with meals for the week. It’s a whole foods approach rather than whole meals stuffed into tupperware.

Here’s what it includes:

  • 29 Healthy Recipes
  • Sample Week Meal Plan
  • Grocery List
  • Step by Step Efficiency Prep Guide for Sample Week
  • Pantry Staples List/Snacks
  • Fridge/Freezer Staples
  • ….and so much more!

This Book Will:

  • Save you time
  • Ensure you have healthy foods to grab and eat quickly for breakfast lunch & dinner
  • Save you money
  • Remove meal time stress