• Skip to primary navigation
  • Skip to main content
  • About
  • Recipes
    • Cocktails
    • Breakfast
    • Appetizers
    • Lunch
    • Dinner
    • Desserts
  • Lifestyle
    • Free One Week Meal Plan
    • Trader Joe’s Shopping List
    • How I Became a Healthy Food Blogger
    • How To Find The Perfect Rescue Puppy
    • My Clean Skincare Routine
    • Our Proposal Story & What’s Next For Us
    • The Ultimate Guide To Shopping at Thrive Market
    • Everything You Need To Know About Kombucha
    • The Headache Treatment Plan That Led Me to Relief
    • Eating Through Italy in 10 Days
    • 5 Days in NYC – Your Everything Guide
    • PF’s Guide To Entertaining
  • Let’s Work Together!
  • Meal Prep Guide
  • Jordan Gossele Photography

Prickly Fresh

Simple, Yet Elevated Healthy-ish Recipes, Wellness Tips, Clean Products

Looking for something?

The Alternative Guide to Meal Prep

September 2, 2020

The Alternative Guide to Meal Prep was made to make your life easier and healthier when trying to come up with meals for the week. It’s a whole foods approach rather than whole meals stuffed into tupperware.

Here’s what it includes:

  • 29 Healthy Recipes
  • Sample Week Meal Plan
  • Grocery List
  • Step by Step Efficiency Prep Guide for Sample Week
  • Pantry Staples List/Snacks
  • Fridge/Freezer Staples
  • ….and so much more!

This Book Will:

  • Save you time
  • Ensure you have healthy foods to grab and eat quickly for breakfast lunch & dinner
  • Save you money
  • Remove meal time stress

SNEEK PEAK

Buy Now Added to cart
Sunday snack club 😛 had to try this whipped Bri Sunday snack club 😛 had to try this whipped Brie trend - it did not disappoint.
Took mama to @sobewffest Craft-y Happy Hour last n Took mama to @sobewffest Craft-y Happy Hour last night & made my reality tv loving heart so happy bc @tomsandoval1 & @twschwa were hosting 🥲
a Sunday well spent 🌊☀️ a Sunday well spent 🌊☀️
Welcomed my 30s with things I should’ve done in Welcomed my 30s with things I should’ve done in my 20s 🥴🤙🏼
Follow on Instagram
Copyright © 2023 Prickly FreshBack to Top