Spicy Cauliflower Wings in The Air Fryer
Hey friends! I feel like I need to sing the ‘reunited and it feels so good’ song. I’m just going to come out and say it – you’re going to love these spicy cauliflower wings. I’ve been pretty MIA on...
Simple, Yet Elevated Healthy-ish Recipes, Wellness Tips, Clean Products
Prickly Fresh Recipes are clean, healthy-ish and slightly elevated. I thoroughly enjoy trying new flavors and experimenting with new spices. There are many Prickly Fresh recipes in the archive that combine flavors you may not have thought of before and I urge you to try them. All of the recipes are rather simple and usually 30 minutes or less.
Some of my favorite flavor profiles come from the Asian and Latin cultures. Although a lot of my recipes also include a ton from the Mediterranean side of the world. Here is a list of some of my favorites:
These recipes are made to be customized. If you don't like spicy, take out the sriracha. Don't love bananas? Freeze and chocolate cover some strawberries instead! That's the beauty of cooking. It is supposed to be fun. I want you to take these recipes and use them as a guideline.
There are so many other areas of our lives where we have to follow the rules and I don't want the kitchen to be one of those places for you. There are no rules. Anything goes. Experiment, mix things together, try new things.
I want you to adapt these recipes to you and your families likes and dislikes. Create your own traditions and concoctions with them. In the end, it's all just food. You never know, sometimes there are happy accidents, and you can create something delicious.
Hey friends! I feel like I need to sing the ‘reunited and it feels so good’ song. I’m just going to come out and say it – you’re going to love these spicy cauliflower wings. I’ve been pretty MIA on...
Hey friends! I am sharing something super exciting today! One of the things people are always amazed by is that I cook dinner every night – which is just normal to me. I avoid eating fast food at all costs....
PB, Choco, Pretzel Cookie Bar?! HOLY COWWWWW I’m so happy you’re here because that means you have a sweet tooth just like ME. These easy cookie bars are INSANE. I know I’ve said this about a couple of other things...
– Hey Fam! I hope wherever you are in your week – you’re hungry! I’m going to keep this one short and sweet because I cannot wait for you to see this recipe! We all know I love anything with...
– Hello Friends! I’m currently sitting out by the pool because it’s a super nice day and 73 degrees! That’s basically winter for Florida. I’m wishing I had one of the bowls I’m about to tell you guys about. It’s...
Kevin and I get on these taco kicks and then it just becomes a natural weekly thing. I think we’ve mastered it actually. It’s something we both look forward to and get excited about. We put our phones away and...
There are so many great things about Thrive Market, but by far my favorite is that they give back. Thrive Markets mission is to make healthy living easy and affordable for everyone. Therefore you can find a lot of items...
Hello! I am so excited to share this post with you guys. Kev and I had such an amazing time in Italy and found so many wonderful places to eat that would be selfish to not share. We had a...