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Prickly Fresh

Simple, Yet Elevated Healthy-ish Recipes, Wellness Tips, Clean Products

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Healthy Breakfast Recipes

Healthy Breakfast Recipes don't have to be dry and boring. In fact, most of mine are on the sweet side and full of flavor. I have to admit, I'm not the biggest breakfast fan. I really don't enjoy eggs. So controversial, I know. I just can't get into them. I always find myself leaning more toward pancakes or waffles.

This section is definitely a reflection of my love of sweet breakfast. It's still healthy and most are dairy and gluten free. The Lemon Blueberry Muffins are probably my favorite. Also my favorite for when I have guests staying at my house. They usually can't believe that they're gluten and dairy free. The reason for that is because I personally, just feel better when my foods are free of those things.

Breakfast is such an intimate thing, don't you think? It can be shared on a large scale with friends and family or as a little morning date. I love getting up early in the morning and making breakfast with Kevin on the weekends. Ok maybe it's sleeping in, but you get the point!

Whether you're a sweet breakfast lover or a savory breakfast lover, I guarantee there is something for you in this section. All of the healthy breakfast recipes are easy to make, per usual. So I encourage you to try some of them out and have some friends or family over to share it with! Also, be sure to have a little fun, that's what cooking is all about!

single piece of coffee cake on a small plate with blueberries
  • Breakfast
  • September 6, 2022

Better-for-You Blueberry Coffee Cake with Yogurt (gluten & dairy free)

I am really happy to work with our sponsor, The U.S. Highbush Blueberry Council, today to share this better-for-you blueberry coffee cake recipe with you! Better-For-You Blueberry Coffee Cake is the name of the game for today’s recipe. We’re moving...

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Pumpkin donut holes piled in a bowl
  • Breakfast
  • October 17, 2021

Pumpkin Cinnamon Roll Donut Holes

Cinnamon roll donut holes are the perfect treat to satisfy your fall baking needs! The thought of fall and pumpkin everything being here (even though I live in Florida) is so exciting! Our weather is so hot and steamy all...

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Peanut Butter Banana Bars
  • Breakfast
  • December 10, 2020

Peanut Butter Banana Bars

Chewy Peanut Butter Banana Bars – It’s What’s For Breakfast! Oh Breakfast, something I struggle with on the daily. I never really want eggs but want to make sure I get enough protein to hold me over. I usually go...

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Apple Sausage Cozy Muffin Shot
  • Breakfast
  • May 7, 2019

Apple Sausage Muffins – Breakfast Recipe On The Go

Apple Sausage Muffins are basically breakfast corn dogs One of the hardest things to figure out as a person ‘on the go’ is what the heck I can eat for breakfast that is delicious, will fill me and is healthy,...

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  • Breakfast
  • April 4, 2019

Glazed Lemon Blueberry Muffins (Gluten & Dairy-Free)

HAPPY SPRING! One of the things I look forward to the most is spring flavors. Everything is so fresh and bright and people are in better moods because the sun is finally out and we don’t have frostbite on your...

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Healthy Meal Plan Breakfast Tostada
  • Breakfast
  • February 3, 2019

Breakfast Tostadas with Refried Beans and Crispy Sausage

– FINALLY a savory breakfast I actually like. Breakfast Tostadas! We all know about my breakfast struggles so I will not harp on it AGAIN. Trying to some up with something that was healthy-ish but also tasted good wasn’t very...

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  • Breakfast
  • January 24, 2019

Blueberry Cashew Almond Oat Bars with Coconut Butter Drizzle

– We all know I am not the biggest fan of breakfast. I just can’t seem to find anything that I want to get up in the morning for that is also nutritious enough to have as a ‘breakfast’. I...

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  • Breakfast
  • November 8, 2018

Chocolate Chunk Pumpkin Cheesecake Muffins

– MUFFINS. Who doesn’t love a muffin? I don’t know why I don’t make them more often. The holiday season gets me in the mood to make them – PUMPKIN muffins that is. If you follow along on my IG...

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About Me

Jordan Elbaum
Jordan Elbaum

Hello! I’m Jordan, the face behind the food and wellness lifestyle blog Prickly Fresh. I created this site to share simple, yet elevated healthy-ish recipes, wellness tips and my favorite products for the person trying to live their best, cleanest life.

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Sunday snack club 😛 had to try this whipped Bri Sunday snack club 😛 had to try this whipped Brie trend - it did not disappoint.
Took mama to @sobewffest Craft-y Happy Hour last n Took mama to @sobewffest Craft-y Happy Hour last night & made my reality tv loving heart so happy bc @tomsandoval1 & @twschwa were hosting 🥲
a Sunday well spent 🌊☀️ a Sunday well spent 🌊☀️
Welcomed my 30s with things I should’ve done in Welcomed my 30s with things I should’ve done in my 20s 🥴🤙🏼
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