Simple, Yet Elevated Healthy-ish Recipes, Wellness Tips, Clean Products
Prickly Fresh Recipes are clean, healthy-ish and slightly elevated. I thoroughly enjoy trying new flavors and experimenting with new spices. There are many Prickly Fresh recipes in the archive that combine flavors you may not have thought of before and I urge you to try them. All of the recipes are rather simple and usually 30 minutes or less.
Some of my favorite flavor profiles come from the Asian and Latin cultures. Although a lot of my recipes also include a ton from the Mediterranean side of the world. Here is a list of some of my favorites:
These recipes are made to be customized. If you don't like spicy, take out the sriracha. Don't love bananas? Freeze and chocolate cover some strawberries instead! That's the beauty of cooking. It is supposed to be fun. I want you to take these recipes and use them as a guideline.
There are so many other areas of our lives where we have to follow the rules and I don't want the kitchen to be one of those places for you. There are no rules. Anything goes. Experiment, mix things together, try new things.
I want you to adapt these recipes to you and your families likes and dislikes. Create your own traditions and concoctions with them. In the end, it's all just food. You never know, sometimes there are happy accidents, and you can create something delicious.
The Crispiest Air Fryer Chicken Nuggets You’ll Ever Make! Air fryer chicken nuggets have become a staple in our house. They’re so tasty and honestly, pretty easy to make. Also, who doesn’t love a chicken nugget? Since we live in
These sticky chicken wings are spicy, sweet, and crispy for the best bite! Whenever I think of sticky chicken wings, I always secretly want them to be made with Asian flavors. I love the combination of sweet and salty, which
Crispy French fries with parmesan and lemon zest. Crispy French Fries are the name of the game – I’m going to tell you how to do it! I know there are some people that like the soggy fries at the
Crispy baked eggplant isn’t something I was making often. Eggplants have always been such an odd texture to me, and it seemed like everytime I cooked it, it turned to mush. They also tend to stick to your pan pretty
Healthy Frozen Banana Pops have been my number one dessert this summer. They’re SO FAST to make and easy to grab out of the freezer to devour. They’ve actually been part of my meal prep lately! The toppings are endless
HOMEMADE CRUNCHWRAP! Yes Yes Yes. Because you’re making it at home and not driving through Taco Bell, It’s automatically healthier. I stopped eating fast food close to 10 years ago when I started getting into health and nutrition and actually
FRY IT AND THEY WILL COME. Seriously though – I’m running toward anything fried in oil, air fried, pan fried, or deep fried. You have to live your LIFE. This easy corn fritter recipe is sure to please on any
Something I’ve found to be effective is ingredient prepping rather than meals. I’m so not a leftover gal. There ARE a few things I’ll eat leftover, like pizza, pad thai, and mac and cheese but that’s about it – and
