Prickly Fresh lifestyle is everything I’m doing in my life to make it cleaner, healthier and happier. I bring this to you, to show you that it’s possible. You don’t need to eliminate everything “good” from your life to be healthy.
The things we do everyday are so important. They become routines and these routines dictate our sleep, our productivity, our creativity, literally everything.
Things You’ll Find in This Section:
… and so much more!
I always say that healthy is a lifestyle. There is no diet to fix your happiness. The way we eat and the products we use on and around our bodies makes such a huge impact. You can start small. Replace one of your toxic cleaning products with a non-toxic version. If you use that on your kitchen counter everyday, then it’s chemicals you’re breathing in everyday.
In the Prickly Fresh Lifestyle section I’ll teach you how to read nutrition labels, and what you should be looking for. I’m telling you what beauty products I use. These can be full of chemicals as well – and we’re putting them on our skin.
I want to make living a clean and healthy lifestyle easy and accessible to everyone. It doesn’t need to be expensive or a shock to the system. It can be fun and once you realize how much better you feel, you’ll just continue on to your best life! Take a look around.
Happy Holiday’s my friends! I wanted to put together this holiday gift guide to make shopping a little bit easier for you this year. We’ve had one hell of a year, the last thing we need is to stress even more. If you were around last year you’ll notice that I decided to make one […]
We’ve talked about our morning routines but I would even argue that a nighttime routine is just as important, or even more. Our body does so much work repairing when we’re sleeping and it’s SO important. Haivng a bad nights sleep can ruin your mood, make you crave sugar/carbs and be super lazy. Every day […]
I know, I know, you’ve heard it a million times – “you should have a routine” but really, you should. A productive morning routine as well as a night time routine gives you structure, purpose and relieves stress. If you don’t plan, you plan to fail, am I right? Productive Morning Routine (on a perfect […]
We can’t buy whole fruits, meats and veggies allllllll the time – I get it. It’s a lot more work and something we should definitely strive for, but I understand the convenience of already made nut milk and chocolate bars. Who can go through life without chocolate?! Anyway – I wanted to share the things […]
Shampoo is one of the things I struggle to find an affordable, clean, actually good product for. It almost feels like all of them leave my hair in a greaseball. No one wants greasy hair, am I right? I’ve tried so many of them that I thought I would share some of them + their […]
I grew up playing sports, from the age of 6-18. I was on the travel teams, the school teams and the rec teams, I. did. It. all. I even thought that this is what was going to take me to college. So, being the young-minded high school-er that I was, I had never really thought […]
